A Letter from the Founder...

We’re excited that you found us at Sunrise Wellness. We are a leading provider of trauma therapy, specializing in working with police, fire, and other first responders, as well as their families. We take an integrated whole-person approach to mental health services, focusing on a person’s strengths and incorporating coping tools that address physical, emotional, mental, and spiritual aspects. Our clinicians have specific training to work with police officers and other first responders or a deep understanding of the unique dynamics of that community, many having served in law enforcement roles.

At Sunrise Wellness, we are passionate about working with people who have experienced high levels of stress, trauma, and loss in their lives. We strive to help our clients believe in their ability to make personal changes. We are also passionate about family systems, life changes, marriage and pre-marital counseling, and general mental health. Our therapists actively incorporate concepts from Mindfulness and Meditation into therapy sessions.

With the addition of the Isanti office, we have extended our services to include serve children ages 3-18. Therapy for children involves conversation, processing, teaching, as well as the use of books, games, art, play, and other activities to help them process and learn based on Cognitive Behavioral Therapy strategies.

Choosing to seek therapy services is a significant step, and we ensure a safe and non-judgmental approach from your first phone call through all therapy sessions. We look forward to working with you at Sunrise Wellness.

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