Welcome to Sunrise Wellness, where we’re committed to providing a supportive, judgment-free environment that fosters accountability and meaningful personal growth.
We offer in-person therapy at our Otsego, Bloomington, Isanti, and St. Paul locations, along with convenient Teletherapy options.
Getting started is simple. Use our Therapist Finder to match with a professional who meets your needs in terms of specialty, location, and availability. You can reach out directly to discuss fit and treatment options, or submit a general inquiry and we’ll connect you with a therapist who has openings.
We’re glad you’re here and look forward to helping you take confident steps toward a healthier, more fulfilling life.
More than half of our therapists bring firsthand experience from first responder or public service roles. Every provider who works with first responders is trained in cultural competency specific to the field—ensuring care that is informed, respectful, and effective.
We understand that this work comes with unique pressures, trauma, and mental fatigue. That’s why it’s essential to have a therapist who truly understands the realities you face—someone who can meet you with both expertise and lived insight.
Click the link below to learn more about our First Responder Program and connect with therapists who specialize in supporting those who serve on the front lines.
Welcome to Sunrise Wellness—we’re glad you’re here. Our team is dedicated to helping you find the right therapeutic fit, because strong, trusting relationships are the foundation of meaningful progress. We’re committed to guiding you as you reconnect with your strengths and discover your capacity for growth.
A sunrise represents renewal, hope, and new beginnings. In every person we serve, we see that same potential—resilient, inspiring, and ready to emerge. We look forward to hearing your story and supporting you in uncovering the strength and clarity that may feel out of reach.
Be sure to visit our blog for monthly mental health tips and practical guidance to support your journey.
