“I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written.”

Juansen Dizon

Learn More


Mon – Fri 8:00 – 5:00
Saturday By appointment
Sunday Closed

 (763) 777-9499

Welcome to Sunrise Wellness

A sunrise is one of the most majestic spectacles we can ever witness. Its beauty is a powerful force, one capable of imparting its warmth on the most hardened of souls. It inspires, it energizes, it renews, it gives hope. In the people we work with, we see the sunrise, we see the inspiration and the hope. We look forward to hearing your story and helping you find the strength and renewal that may be covered by darkness.

We can only appreciate the miracle of a sunrise if we have waited in the darkness. – Sapna Reddy


Sunrise Wellness has immediate appointment openings in person and telehealth!

Andrea Hendel, MA, LMFT
Andrea Hendel, MA, LMFTTherapist
I have been a marriage and family therapist for over 20 years. I specialize in trauma treatment and am Certified in EMDR Therapy and Cognitive Behavior Therapy. I have advanced training with Law Enforcement, First Responders and their families to address daily stress and work related trauma. I am an EMDR Consultant and have specialized training with substance abuse and eating disorders. As a Licensed Marriage and Family Therapist, I provide Individual Therapy and Couples Therapy and am trained in both Gottman Method Couples Therapy and Prepare/Enrich. I am passionate about general mental wellness and am a certified yoga instructor, often bringing in yoga philosophy and poses to the therapy session for better grounding. I have worked in residential and correctional treatment centers for a large part of that as a therapist, manager and program director.
Karen Hutchins, MS, LPCC
Karen Hutchins, MS, LPCCTherapist
As a Licensed Professional Clinical Counselor, I provide individual therapy to adults, age 18 and older. I have experience working with depression, abuse, anxiety, trauma, grief and loss, stress management, and adjustment to life changes.
Read More
Erin Holznagel
Erin HolznagelTherapist Intern
Prior to practicing therapy, Erin was a licensed police officer in Minnesota for over 12 years and recognizes that the unique experiences of public safety personnel require a highly individualized approach to therapy. Erin’s desire to help others create meaning out of loss, provide avenues of hope, and a space to heal, ultimately led to her transition from law enforcement to her work as a therapist.
Read More
Kacie Allen
Kacie AllenTherapist
MA, Certified Clinical Trauma Professional. I provide individual therapy to adults (age 18 and older) and couples. I am a licensed peace officer and have over 14 years of experience in law enforcement.
Read More
Michelle Rosenau, LPCC
Michelle Rosenau, LPCCTherapist
I believe that there are points in everyone’s life where we become “stuck” or dissatisfied with parts of our lives, whether that be due to external circumstances or an internal struggle within ourselves. During those times it can be very difficult to see ourselves as resilient, strong and capable of meeting the demands of our lives. My goal is to walk beside you, providing support and the skills to address your needs, so that you can determine how to move forward in a way that feels good to you. I strive to provide a supportive therapeutic relationship where you can truly feel comfortable to come as your are. If you are considering therapy, I invite you to reach out.
Read More
Bruce OLeary, LMFT
Bruce OLeary, LMFTTherapist
Do you often feel weighed down by feelings of anxiety or depression? I believe that we can work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections in your life. I have been trained in a variety of CBT forms, CBT, Trauma Focused CBT, Mindfulness Based CBT. I also use ACT (Acceptance and Commitment Therapy) and many other therapeutic models so you and I will find the best possible treatment for you.

My Mission is to assist you in living your lives to the fullest. My Vision is to provide mindful services and resources to help people achieve their dreams and goals.

Read More
Coming Soon
Coming SoonTherapist
Read More

Individual & Family Therapy

Whether you are planning to be married, preparing to have a baby, or moving toward retirement, adjustments to these and other stressors can seem overwhelming. We work with males and females ages 15 and up to address anything from transitional changes to larger, more stressful or chronic situations.


Trauma & Stress Therapy

We specialize in working with people who have experienced highly stressful or traumatic events in their lives. We work with individuals, couples, police officers and first responders. Sometimes these are single event episodes and other times the events have drawn out over a long period of time and build up.


Professional Supervision

Andrea provides supervision for LPCC and LMFT licensure track and is an EMDR approved consultant. She is completing EMDR facilitator training and volunteers with Humanitarian Assistance Program (HAP). As a passionate therapist, Andrea has always found that mentoring and supervising new and developing professionals is empowering and is an opportunity to continue growing skills as a seasoned therapist.


Make An Appointment

We’re available Monday through Friday and have specific office hours with all therapists on staff. If you need an appointment outside of normal office hours, please let us know and we will do our best to work around it or refer you to someone who can.

Click Here