I have been a marriage and family therapist for over 20 years. I specialize in trauma treatment and am Certified in EMDR Therapy and Cognitive Behavior Therapy. I have advanced training with Law Enforcement, First Responders and their families to address daily stress and work related trauma. I am an EMDR Consultant and have specialized training with substance abuse and eating disorders. As a Licensed Marriage and Family Therapist, I provide Individual Therapy and Couples Therapy and am trained in both Gottman Method Couples Therapy and Prepare/Enrich. I am passionate about general mental wellness and am a certified yoga instructor, often bringing in yoga philosophy and poses to the therapy session for better grounding. I have worked in residential and correctional treatment centers for a large part of that as a therapist, manager and program director.

I believe that there are points in everyone’s life where we become “stuck” or dissatisfied with parts of our lives, whether that be due to external circumstances or an internal struggle within ourselves. During those times it can be very difficult to see ourselves as resilient, strong and capable of meeting the demands of our lives. My goal is to walk beside you, providing support and the skills to address your needs, so that you can determine how to move forward in a way that feels good to you. I strive to provide a supportive therapeutic relationship where you can truly feel comfortable to come as your are. If you are considering therapy, I invite you to reach out.