Make An Appointment

Therapist’s are available Monday through Friday and each have specific office hours independent for each provider. If you need an appointment outside of a provider’s normal office hours, please let us know and we will do our best to work around your schedule or refer you to someone who can.

Call for Appointments

Therapist’s are available Monday through Friday. Each provider has independent hours from 7am-9pm.  Please inquire your specific provider for their hours. If you need an appointment outside of a provider’s normal office hours, please let us know and we will do our best to work around your schedule or refer you to someone who can.

    GENERAL INQUIRIES

    • (763) 777-9499

      Main Office line-connect to your therapist extension

    • 16201 90th St. NE Suite 203
      Otsego, MN 55330

      In the Keller Williams brick building by 101 Market
    • 9001 E. Bloomington Freeway
      Suite 125
      Bloomington, MN 55420

      Mikaela Ward, Bridget Cup, Denise Urmann and Dr. Brad Houghton

    • 4 Enterprise Ave NE Suite 7, Isanti, MN, 55040-6813
      Ehlan Thompson and Deborah  Ruyman
    • Billing Inquiries (763)381-7070

    • General Questions/Appointment Scheduling (763)381-7070 and (763) 777-9499

    OFFICE HOURS

    Monday – Friday 7:00 – 9:00
    Saturday As needed
    Sunday As needed

    SERVICES

    • General Mental Health

    • Trauma & Stress

    • Police & First Responders

    • Professional Supervision

    • Yoga & Mindfulness

    • Pete the Therapy Dog