I have worked with children and adolescents for over 10 years in a variety of settings (outpatient, day treatment, school). As an outpatient therapist, I work with kids ages 5 and up. I enjoy teaching kids/teens about emotional regulation, effective communication, problem solving skills, and coping strategies to support their overall well being. Although people seek services due to challenges, and we spend a great deal of time focusing on those, I also see an important part of my role as helping others uncover their strengths.

I would describe my approach to therapy as eclectic, drawing from various theoretical frameworks (primarily cognitive behavioral therapy) to meet client needs. I like to utilize games, activities, videos, and books to engage and motivate clients toward reaching their goals. I encourage parent involvement and collaborate with others (teachers, case managers, etc.) to gain insight and promote growth across settings.

I am very passionate about mental health. My goal as a therapist is to create an environment where others feel they are heard and that they matter. I strive to be understanding, respectful, and supportive to the kids I serve, as well as their parents.

*At this time I accept all EAP plans except Optum Health.