Bridget Cup MA, LAMFT

Psychotherapist

I am passionate about my work as a therapist and take seriously my role and responsibility in guiding clients towards their goals. My direct communication style, friendly disposition and structured approach to therapy, allows my clients to feel at ease quickly and make progress in areas they desire to make change.

I recognize that often people are hesitant to reach out for a variety of reasons, and I believe it is important to emphasize that this is normal! If you want to learn more about the process or find yourself wanting change but are confused about how to achieve that, please allow me to provide you with information and guidance so you can make the best decisions for yourself.

*At this time I accept all EAP plans except Optum Health.

Session Types

– Couples
– Family
– Individual

Specialties

- Adolescents

- Anxiety & Depression

- Grief and Loss

- LGBTQIA+

- Men's & Women's Concerns

- Police/First Responders/Military

- Relationship and Family Counseling

- Stress Management

- Transition Management

Approaches

- Attachment Therapy

- Cognitive Behavioral Therapy (CBT)

- Couples Therapy

- Exposure Therapy

- Family Therapy

- Internal Family Systems (IFS)

Request an Appointment