Prior to practicing therapy, Erin was a licensed police officer in Minnesota for over 12 years and recognizes that the unique experiences of public safety personnel require a highly individualized approach to therapy. Erin’s desire to help others create meaning out of loss, provide avenues of hope, and a space to heal, ultimately led to her transition from law enforcement to her work as a therapist.
Erin believes we are all influenced by the systems we are a part, including our families, our work, our schools, our relationships, and our communities. Our experiences and whether our beliefs or values are challenged or supported often impact every aspect of our lives. Erin offers a neutral, nonjudgmental atmosphere and utilizes trauma informed care practices and evidence-based treatment options to reach your goals and improve your overall well-being.
Erin recognizes that each story is unique and understands it is not always easy to talk about problems that exist. When it becomes too difficult to share your story out-loud, Erin is trained in Brainspotting which is a non-verbal treatment option that works to identify and release those primary sources of emotional and physical pain, trauma, and a variety of other challenging symptoms. Erin believes that trauma does not need to end in tragedy and utilizes a Post Traumatic Growth approach in her practice. This approach recognizes that significant life events and adverse experiences can result in negative life outcomes but can also be a catalyst to positive growth afterward.
Erin is passionate about working with individuals to identify their needs’, resources and the flexibility needed for lasting growth and change.