Sunrise Wellness

Even in our darkest of days, the sun will rise.

Sunrise Wellness is a growing leader in trauma work, specializing in work with police, other first responders and families to address trauma and stress. Therapeutic interventions include, but are not limited to EMDR, TF-CBT, Brain-Spotting, TF-EFT, Cognitive Behavioral Therapy, Strengths Based, the Gottman Method, Prepare/Enrich, IFS and more. We provide Individual Therapy, Couples Therapy, Marriage Therapy and Family Therapy for adolescents (age 16 and up) through adults. Sunrise Wellness therapist’s range from interns, to pre-licensed professionals to licensed therapists (LMFT and LPCC). We utilize an integrated whole person approach to developing, managing and providing mental health services. It’s important to look at a person’s strengths and to incorporate coping tools that touch on physical, emotional, mental and spiritual aspects. Our clinicians either have training to work with Police Officers and other first responders, have an understanding of the additional dynamics that are a part of that unique community or are serving/have served in Law Enforcement.

Sunrise Wellness has a passion in working with all people who have experienced high levels of stress or trauma and loss in their lives. We connect with clients to help them believe in their ability to facilitate personal change. Additionally, we are passionate about family systems, life changes, marriage and pre-marital counseling and general mental health. We provide skills to manage daily stressors and life changes as well as ways to cope with anxiety and depression and other common mental health conditions. Therapists in the office all actively practice Yoga and bring concepts from Yoga, Mindfulness and Meditation actively into the therapy sessions.

Making the decision to set up therapy services is a very big step, so we strive to provide a safe and non-judgmental approach from your first phone call and during all therapy sessions. Sunrise Wellness looks forward to working with you.

MEET OUR TEAM

We see clients both in person and through Teletherapy.

Andrea Hendel, MA, LMFTFounder / Therapist

Mikaela WardTherapist, Intern

Mikaela works out of the Bloomington and Otsego office and does tele-therapy as well.

Erin HolznagelTherapist, MA

Kacie Allen, MATherapist

Michelle Rosenau, LPCCTherapist

Michelle is only working by tele-therapy, only taking new EAP clients.

Laura Sosalla, MATherapist

Laura is only seeing clients in person in St Paul, or will do tele-therapy.

Kyle SeversonTherapist, Intern

I have knowledge and passion for helping first responders through the unique challenges they face and stigmas associated with seeking assistance. I was a police officer in Minneapolis from 1998 until 2021 before beginning a second career as a counselor. Clients deserve the autonomy to make decisions and find solutions to build resiliency in their future. Some therapeutic interventions I use include cognitive behavioral therapy, mindfulness, and motivational interviewing. I am working under the licensed supervision of Andrea Hendel, MA, LMFT.

Jessie Schlieman, MA, LMFTTherapist

Jessie is only taking clients on Thursdays through tele-therapy.

Bruce O'Leary, MA, LMFTTherapist

Do you often feel weighed down by feelings of anxiety or depression? I believe that we can work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections in your life. I have been trained in a variety of CBT forms, CBT, Trauma Focused CBT, Mindfulness Based CBT. I also use ACT (Acceptance and Commitment Therapy) and many other therapeutic models so you and I will find the best possible treatment for you.

My Mission is to assist you in living your lives to the fullest. My Vision is to provide mindful services and resources to help people achieve their dreams and goals.

Bruce is not currently accepting new clients.

Suzanne Rabuse, MA, LMFTTherapist

After 20 years in corporate board rooms, I transitioned 15 years ago to work as a Marriage and Family Therapist. I work with Couples and Individuals, and focus on Trauma Recovery with Law enforcement, Military personnel, Postpartum mothers and those recovering from Traumatic Brain Injuries (TBI’s) and other traumatizing events. It’s an honor and a privilege to work with clients reclaiming their health. My specialty training/certifications are in EMDR and Three Principles present-minded therapies which can offer rapid relief to clients. I am committed to helping people head in the direction of a healthy lifestyle.

Insurance We Accept

These are the insurance companies we have partnered with. If you have specific questions about your plan, please contact your insurance company directly. We are currently in network with the following:

Medica
Aetna
UBH
MA
BCBS
Preferred One
U-Care
Health Partners
Cigna
Tri-Care

Private pay is also accepted. Pricing for private pay ranges from $90-$220, depending upon the need of the family or individual. Please call for more information.