Sunrise Wellness

Even in our darkest of days, the sun will rise.

Sunrise Wellness is a growing leader in trauma work, specializing in work with police, first responders and families to address trauma and stress.  Therapeutic interventions include, but are not limited to EMDR, TF-CBT, Cognitive Behavioral Therapy, Strengths Based focus, the Gottman Method and Prepare/Enrich. We provide Individual Therapy, Couples Therapy and Family Therapy for adolescents (age 15 and up) and adults and couples. We utilize an integrated whole person approach to developing, managing and providing mental health services. It’s important to look at a person’s strengths and to incorporate coping tools that touch on physical, emotional, mental and spiritual aspects. Our clinicians either have training to work with Police Officers and first responders, having an understanding of the additional dynamics that are a part of that unique community or are serving in Law Enforcement.

Sunrise Wellness has a passion in working with all people who have experienced high levels of stress or trauma and loss in their lives. We connect with clients to help them believe in their ability to facilitate personal change. Additionally we are passionate about family systems, life changes, marriage and pre-marital counseling and general mental health to manage daily stressors, and deal with anxiety and depression and general life adjustments. Therapists in the office all actively practice Yoga and bring concepts from Yoga, Mindfulness and Meditation actively into the office.

Making the decision to set up therapy services is a very big step, so we strive to provide a safe and non-judgmental approach during therapy sessions. Sunrise Wellness looks forward to working with you.


Sunrise Wellness has immediate appointment openings in person and telehealth!

Andrea Hendel, MA, LMFT
Andrea Hendel, MA, LMFTTherapist
I have been a marriage and family therapist for over 20 years. I specialize in trauma treatment and am Certified in EMDR Therapy and Cognitive Behavior Therapy. I have advanced training with Law Enforcement, First Responders and their families to address daily stress and work related trauma. I am an EMDR Consultant and have specialized training with substance abuse and eating disorders. As a Licensed Marriage and Family Therapist, I provide Individual Therapy and Couples Therapy and am trained in both Gottman Method Couples Therapy and Prepare/Enrich. I am passionate about general mental wellness and am a certified yoga instructor, often bringing in yoga philosophy and poses to the therapy session for better grounding. I have worked in residential and correctional treatment centers for a large part of that as a therapist, manager and program director.
Read More
Karen Hutchins, MS, LPCC
Karen Hutchins, MS, LPCCTherapist
As a Licensed Professional Clinical Counselor, I provide individual therapy to adults, age 18 and older. I have experience working with depression, abuse, anxiety, trauma, grief and loss, stress management, and adjustment to life changes.
Read More
Erin Holznagel
Erin HolznagelTherapist Inter
Prior to practicing therapy, Erin was a licensed police officer in Minnesota for over 12 years and recognizes that the unique experiences of public safety personnel require a highly individualized approach to therapy. Erin’s desire to help others create meaning out of loss, provide avenues of hope, and a space to heal, ultimately led to her transition from law enforcement to her work as a therapist.
Read More
Kacie Allen
Kacie AllenTherapist
MA, Certified Clinical Trauma Professional. I provide individual therapy to adults (age 18 and older) and couples. I am a licensed peace officer and have over 14 years of experience in law enforcement.
Read More
Coming Soon
Coming SoonTherapist
Read More

Insurance We Accept

These are the insurance companies we have partnered with. If you have specific questions about your plan, please contact your insurance company directly. We are currently in network with the following:

  • Medica

  • Aetna

  • UBH

  • MA

  • BCBS

  • Preferred One

  • U-Care

  • Health Partners

  • Cigna

  • Tri-Care

Private pay is also accepted. Pricing for private pay ranges from $80-$220, depending upon the need of the family or individual. Please call for more information.